Daily practice is for everyone
What's the most important part of a daily practice? The daily part.
We'll spend a month together exploring daily practices that tend to help most folks lead lives with deeper meaning, more resilience, and greater focus.
Spoiler: Not every technique out there will work for you, and that's okay! We'll explore together several practices that tend to help most people, most of the time. By the end of the month, you'll be ready to launch your own personal practice that suits your needs!